{"id":65906,"date":"2025-07-28T06:55:25","date_gmt":"2025-07-28T06:55:25","guid":{"rendered":"https:\/\/fundacionrafanadal.quelinka.es\/?p=65906"},"modified":"2026-01-28T09:55:47","modified_gmt":"2026-01-28T09:55:47","slug":"cuidar-la-ment-i-gestionar-emocions-el-suport-psicosocial-als-centres-fundacio-rafa-nadal","status":"publish","type":"post","link":"https:\/\/www.fundacionrafanadal.org\/ca\/cuidar-la-ment-i-gestionar-emocions-el-suport-psicosocial-als-centres-fundacio-rafa-nadal\/","title":{"rendered":"Cuidar la ment i gestionar emocions: el suport psicosocial als Centres Fundaci\u00f3 Rafa Nadal"},"content":{"rendered":"\n

Als Centres Fundaci\u00f3 Rafa Nadal treballem cada dia perqu\u00e8 els infants i adolescents que atenem no nom\u00e9s tinguin acc\u00e9s a una educaci\u00f3 de qualitat i a la pr\u00e0ctica esportiva, sin\u00f3 tamb\u00e9 a l\u2019acompanyament emocional que necessiten per cr\u00e9ixer d\u2019una manera equilibrada, segura i feli\u00e7.<\/h2>\n\n\n\n

La salut mental infantil i adolescent \u00e9s un pilar fonamental de la nostra tasca. Les emocions complexes que senten els menors, com la tristesa, la r\u00e0bia, la por o la frustraci\u00f3, sovint no tenen un espai on ser escoltades, compreses i gestionades.<\/p>\n\n\n\n

Per aix\u00f2, als nostres Centres Fundaci\u00f3 Rafa Nadal comptem amb psic\u00f2legs especialitzats que acompanyen infants i adolescents en el seu dia a dia, detectant senyals de malestar, proporcionant eines per expressar les emocions i creant espais segurs on es puguin obrir sense por.<\/p>\n\n\n\n

Sabem que l\u2019esport no nom\u00e9s enforteix el cos: tamb\u00e9 \u00e9s una eina potent\u00edssima per millorar la salut mental. A trav\u00e9s de la pr\u00e0ctica esportiva, els menors desenvolupen habilitats com la resili\u00e8ncia, el treball en equip, la toler\u00e0ncia a la frustraci\u00f3 i l\u2019autoconfian\u00e7a.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Aquestes compet\u00e8ncies emocionals, combinades amb el treball psicosocial, reforcen el seu desenvolupament integral i els ajuden a construir una imatge positiva d\u2019ells mateixos.<\/h2>\n\n\n\n

Espais segurs per parlar i cr\u00e9ixer<\/strong><\/h2>\n\n\n\n

Als nostres Centres, els infants troben un lloc on poden expressar-se amb llibertat. Un dels \u00e8xits m\u00e9s grans dels nostres equips \u00e9s que els menors sentin que poden parlar de qualsevol cosa, sense por de ser jutjats, castigats o ignorats. Aquest sentiment de seguretat emocional \u00e9s la base sobre la qual constru\u00efm tota la resta.<\/p>\n\n\n\n

L\u2019acompanyament que oferim parteix de metodologies adaptades a la seva etapa evolutiva. A trav\u00e9s del joc terap\u00e8utic, una eina clau en la intervenci\u00f3 psicol\u00f2gica infantil, els nostres professionals ajuden els menors a identificar, posar nom i gestionar all\u00f2 que senten.<\/p>\n\n\n\n

Una de les din\u00e0miques m\u00e9s utilitzades als nostres Centres \u00e9s la de les \u201cCartes d\u2019emocions\u201d<\/strong>. En aquesta activitat, els infants treuen una carta amb una emoci\u00f3 representada (alegria, r\u00e0bia, por, sorpresa…) i, a trav\u00e9s del dibuix d\u2019un ninot, indiquen en quina part del cos senten aquella emoci\u00f3.<\/p>\n\n\n\n

Per exemple, alguns col\u00b7loquen la r\u00e0bia al pit, l\u2019alegria als bra\u00e7os o la tristesa a la gola. A partir d\u2019aqu\u00ed, s\u2019inicia una conversa amb el professional per explorar l\u2019origen d\u2019aquella emoci\u00f3 i com gestionar-la.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Aquesta activitat s\u2019emmarca dins l\u2019\u00e0mbit de l\u2019educaci\u00f3 emocional<\/strong> i la ter\u00e0pia corporal emocional<\/strong>, que connecta conscientment cos i ment.<\/p>\n\n\n\n

Una altra eina que utilitzem \u00e9s la ter\u00e0pia projectiva amb ninots<\/strong>, concretament amb figures de Playmobil.<\/p>\n\n\n\n

Mitjan\u00e7ant el joc simb\u00f2lic, els infants representen escenes o situacions amb els ninots amb els quals s\u2019identifiquen, projectant-hi conflictes, pors o viv\u00e8ncies personals. Aquesta t\u00e8cnica permet al professional observar i interpretar el m\u00f3n intern del menor de forma indirecta<\/strong>, respectant el seu ritme i facilitant una expressi\u00f3 emocional segura.<\/p>\n\n\n\n

Tamb\u00e9 coneguda com a t\u00e8cnica de joc projectiu<\/strong>, \u00e9s especialment \u00fatil per a infants que tenen dificultats per expressar el que senten amb paraules.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Una feina di\u00e0ria, silenciosa i vital<\/strong><\/h2>\n\n\n\n

Els nostres equips psicosocials treballen de manera propera, constant i compromesa amb cada menor. Observen, escolten, acompanyen. No nom\u00e9s en moments de crisi, sin\u00f3 tamb\u00e9 en petits gestos quotidians que revelen el seu estat emocional: una mirada, un canvi d\u2019humor, una actitud diferent. Perqu\u00e8 per a nosaltres, prevenir tamb\u00e9 \u00e9s cuidar<\/strong>.<\/p>\n\n\n\n

A la Fundaci\u00f3 Rafa Nadal creiem que el benestar emocional \u00e9s la base de l\u2019aprenentatge, del joc i del desenvolupament saludable.<\/h2>\n\n\n\n

Per aix\u00f2, continuarem treballant perqu\u00e8 cada nen i nena que passi pels nostres Centres se senti escoltat, acompanyat i capa\u00e7 d\u2019afrontar les seves emocions amb eines sanes i duradores.<\/p>\n","protected":false},"excerpt":{"rendered":"

Als Centres Fundaci\u00f3 Rafa Nadal treballem cada dia perqu\u00e8 els infants i adolescents que atenem no nom\u00e9s tinguin acc\u00e9s a una educaci\u00f3 de qualitat i a la pr\u00e0ctica esportiva, sin\u00f3 tamb\u00e9 a l\u2019acompanyament emocional que necessiten per cr\u00e9ixer d\u2019una manera equilibrada, segura i feli\u00e7. La salut mental infantil i adolescent \u00e9s un pilar fonamental de […]<\/p>\n","protected":false},"author":1,"featured_media":65905,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[999],"class_list":["post-65906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-tenis-ca"],"acf":[],"yoast_head":"\nCuidar la ment i gestionar emocions: el suport psicosocial als Centres Fundaci\u00f3 Rafa Nadal - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacionrafanadal.org\/ca\/cuidar-la-ment-i-gestionar-emocions-el-suport-psicosocial-als-centres-fundacio-rafa-nadal\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidar la ment i gestionar emocions: el suport psicosocial als Centres Fundaci\u00f3 Rafa Nadal - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Als Centres Fundaci\u00f3 Rafa Nadal treballem cada dia perqu\u00e8 els infants i adolescents que atenem no nom\u00e9s tinguin acc\u00e9s a una educaci\u00f3 de qualitat i a la pr\u00e0ctica esportiva, sin\u00f3 tamb\u00e9 a l\u2019acompanyament emocional que necessiten per cr\u00e9ixer d\u2019una manera equilibrada, segura i feli\u00e7. 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