{"id":67680,"date":"2023-04-21T15:13:27","date_gmt":"2023-04-21T15:13:27","guid":{"rendered":"https:\/\/fundacionrafanadal.quelinka.es\/?p=67680"},"modified":"2026-02-02T12:27:09","modified_gmt":"2026-02-02T12:27:09","slug":"la-setmana-de-lesport-al-centre-fundacio-rafa-nadal-de-palma","status":"publish","type":"post","link":"https:\/\/www.fundacionrafanadal.org\/ca\/la-setmana-de-lesport-al-centre-fundacio-rafa-nadal-de-palma\/","title":{"rendered":"La Setmana de l’Esport al Centre Fundaci\u00f3 Rafa Nadal de Palma"},"content":{"rendered":"\n

La Setmana de l’Esport al Centre Fundaci\u00f3 Rafa Nadal de Palma de Mallorca ha estat un \u00e8xit rotund. Hem realitzat diferents activitats esportives amb l’objectiu de promoure l’activitat f\u00edsica entre els menors, fomentar habilitats motrius i treballar els diferents valors associats a cadascuna.<\/p>\n\n\n\n

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  1. DIA DE L’ESPORT ADAPTAT<\/strong><\/li>\n<\/ol>\n\n\n\n

    El primer dia vam organitzar activitats relacionades amb l’esport adaptat. L’objectiu era sensibilitzar i donar visibilitat als esports adaptats per a persones amb discapacitat intel\u00b7lectual. Amb esports com el b\u00e0squet en cadira de rodes, el v\u00f2lei adaptat i exercicis on s’havia de guiar als companys, vam fer \u00e8mfasi en la import\u00e0ncia del treball en equip, l’empatia i la sensibilitzaci\u00f3.<\/p>\n\n\n\n

    Vam comptar amb la col\u00b7laboraci\u00f3 del Club B\u00e0squet Tramuntana i de Xisco Maestre, responsable del mateix, que ens va facilitar cadires de rodes adaptades perqu\u00e8 els menors poguessin viure l’experi\u00e8ncia i entendre millor les dificultats que implica aquesta modalitat esportiva.<\/p>\n\n\n\n

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    • DIA DELS ESPORTS D’IMPLEMENT<\/strong><\/li>\n<\/ul>\n\n\n\n

      El segon dia es va centrar en els esports d’implement, espec\u00edficament en el tennis i el b\u00e0dminton. Aquest tipus d’activitats fomenten habilitats motrius i ens permeten treballar amb els nens i nenes alguns conceptes b\u00e0sics d’aquestes disciplines.<\/p>\n\n\n\n

      Els esports d’implement fomenten el desenvolupament d’habilitats motors i coordinatives, ja que requereixen moviments precisos i espec\u00edfics del cos en combinaci\u00f3 amb l’\u00fas d’un objecte. Tamb\u00e9 contribueixen al desenvolupament de la resist\u00e8ncia i la for\u00e7a muscular, aix\u00ed com a la millora de l’equilibri i la flexibilitat.<\/p>\n\n\n\n

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      • DIA DELS ESPORTS INDIVIDUALS I ART\u00cdSTICS<\/strong><\/li>\n<\/ul>\n\n\n\n

        El tercer dia ha estat centrat en esports individuals i art\u00edstics. Amb esports que afavoreixen l’expressi\u00f3 corporal, fomentem la superaci\u00f3, la perseveran\u00e7a i la concentraci\u00f3, aix\u00ed com l’autoestima i l’autoconeixement.<\/p>\n\n\n\n

        Aquests esports se centren en la connexi\u00f3 ment–cos, la qual cosa pot ajudar a reduir l’estr\u00e8s i l’ansietat.<\/p>\n\n\n\n

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        • DIA DELS ESPORTS COL\u00b7LECTIUS<\/strong><\/li>\n<\/ul>\n\n\n\n

          L’\u00faltim dia vam preparar una proposta d’activitats relacionades amb esports col\u00b7lectius, amb l’exemple del v\u00f2lei. L’objectiu d’aquesta activitat era fomentar els valors m\u00e9s destacables dels esports col\u00b7lectius com s\u00f3n el treball en equip, el companyerisme i el sacrifici.<\/p>\n\n\n\n

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          Els menors van gaudir molt de les diferents activitats plantejades en aquesta setmana especial en la qual el focus principal ha estat l’esport i el seu enorme poder transformador.<\/h2>\n\n\n\n

          Aquesta Setmana de l’Esport ha estat una oportunitat per promoure de manera significativa l’activitat f\u00edsica entre els nens i nenes que atenem. La pr\u00e0ctica esportiva no nom\u00e9s millora la salut f\u00edsica dels menors, sin\u00f3 que tamb\u00e9 contribueix al seu desenvolupament emocional, social i cognitiu. Els bons h\u00e0bits saludables s\u00f3n fonamentals en la prevenci\u00f3 de malalties i problemes de salut a llarg termini.<\/p>\n\n\n\n

          A trav\u00e9s d’aquestes iniciatives i de tot el treball que fem durant el curs, brindem als menors eines que els ajuden a millorar la seva autoestima, autoconfian\u00e7a i habilitats socials, mentre s’ho passen b\u00e9 i adquireixen h\u00e0bits saludables que poden mantenir durant tota la vida.<\/p>\n\n\n\n

          La combinaci\u00f3 d’activitats esportives, educatives i suport psicosocial demostra el comprom\u00eds que tenim des dels Centres Fundaci\u00f3 Rafa Nadal per impactar positivament en el desenvolupament dels menors, a trav\u00e9s d’una intervenci\u00f3 integral.<\/p>\n\n\n\n

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          Gr\u00e0cies a tots per participar!<\/h2>\n","protected":false},"excerpt":{"rendered":"

          La Setmana de l’Esport al Centre Fundaci\u00f3 Rafa Nadal de Palma de Mallorca ha estat un \u00e8xit rotund. Hem realitzat diferents activitats esportives amb l’objectiu de promoure l’activitat f\u00edsica entre els menors, fomentar habilitats motrius i treballar els diferents valors associats a cadascuna. El primer dia vam organitzar activitats relacionades amb l’esport adaptat. L’objectiu era […]<\/p>\n","protected":false},"author":1,"featured_media":67679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[1298],"class_list":["post-67680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-tenis"],"acf":[],"yoast_head":"\nLa Setmana de l'Esport al Centre Fundaci\u00f3 Rafa Nadal de Palma - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacionrafanadal.org\/ca\/la-setmana-de-lesport-al-centre-fundacio-rafa-nadal-de-palma\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Setmana de l'Esport al Centre Fundaci\u00f3 Rafa Nadal de Palma - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"La Setmana de l’Esport al Centre Fundaci\u00f3 Rafa Nadal de Palma de Mallorca ha estat un \u00e8xit rotund. Hem realitzat diferents activitats esportives amb l’objectiu de promoure l’activitat f\u00edsica entre els menors, fomentar habilitats motrius i treballar els diferents valors associats a cadascuna. El primer dia vam organitzar activitats relacionades amb l’esport adaptat. 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