{"id":68365,"date":"2021-08-19T09:35:59","date_gmt":"2021-08-19T09:35:59","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=68365"},"modified":"2026-02-17T11:06:10","modified_gmt":"2026-02-17T11:06:10","slug":"la-importancia-de-la-autoestima","status":"publish","type":"post","link":"https:\/\/www.fundacionrafanadal.org\/ca\/la-importancia-de-la-autoestima\/","title":{"rendered":"La importancia de la autoestima"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Durante la adolescencia, una \u00e9poca de cambios e inseguridad, aspectos como la autoestima son clave para el bienestar psicol\u00f3gico del menor.<\/h2>\n\n\n\n<p>Desde la Fundaci\u00f3n Rafa Nadal trabajamos con los adolescentes la <strong>autoaceptaci\u00f3n, el autoconcepto, la responsabilidad y la tolerancia a la frustraci\u00f3n<\/strong> a trav\u00e9s de diferentes actividades.<\/p>\n\n\n\n<p><strong>La baja autoestima es una de las principales causas de problemas sociales y personales<\/strong>, especialmente entre los j\u00f3venes, por eso desde los <a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/es\/proyecto-centro-fundacion-rafa-nadal.asp\" target=\"_blank\" rel=\"noreferrer noopener\">Centros Fundaci\u00f3n Rafa Nadal<\/a> <strong>intervenimos este aspecto desde el \u00e1rea educativa, deportiva y psicosocial.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La autoestima es el conjunto de ideas, creencias, percepciones, pensamientos y juicios que tenemos acerca de nosotros mismos, de nuestras propias cualidades y capacidades.<\/h2>\n\n\n\n<p>Hay<strong> diferentes aspectos que influyen en la autoestima<\/strong>, como la educaci\u00f3n recibida, nuestras experiencias vitales y el nivel de autoexigencia que tenemos ante los diferentes problemas o dificultades que enfrentamos.<\/p>\n\n\n\n<p><strong>En los Centros Fundaci\u00f3n Rafa Nadal atendemos a menores y j\u00f3venes vulnerables<\/strong> que provienen de diferentes realidades y estructuras familiares, a los que<strong> acompa\u00f1amos en su camino hacia un futuro de calidad<\/strong>, ofreci\u00e9ndoles un entorno seguro donde expresarse libremente.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2021\/07\/autoestima-1024x819.jpg\" alt=\"\" class=\"wp-image-2467\"\/><\/figure>\n\n\n\n<p><strong>Generalmente los j\u00f3venes con baja autoestima se presentan indecisos e incapaces de tomar decisiones, no se valoran, son ansiosos y nerviosos, pasivos, t\u00edmidos y aislados, con dificultades para relacionarse con los dem\u00e1s, pesimistas y con dificultades para aceptar las cr\u00edticas.<\/strong><\/p>\n\n\n\n<p>Cuando identificamos alg\u00fan menor que presenta estas caracter\u00edsticas realizamos una <strong>intervenci\u00f3n integral desde todas nuestras \u00e1reas de impacto<\/strong>, dirigiendo las actividades educativas y deportivas hacia la <strong>mejora de esta habilidad social<\/strong> impactando directamente en el bienestar de los j\u00f3venes y en su correcto desarrollo personal.<\/p>\n\n\n\n<p><strong>La pr\u00e1ctica deportiva influye positivamente en la autoestima del menor y \u00e9sta juega un papel crucial en las metas y objetivos que se marca una persona.<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"2470\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2021\/07\/autoest_deporte1.jpg\" alt=\"\" class=\"wp-image-2470\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"2469\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2021\/07\/autoest_deporte.jpg\" alt=\"\" class=\"wp-image-2469\"\/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Queremos j\u00f3venes con grandes sue\u00f1os, que crean en sus posibilidades de futuro y en alcanzar todo lo que se propongan.<\/h2>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durante la adolescencia, una \u00e9poca de cambios e inseguridad, aspectos como la autoestima son clave para el bienestar psicol\u00f3gico del menor. Desde la Fundaci\u00f3n Rafa Nadal trabajamos con los adolescentes la autoaceptaci\u00f3n, el autoconcepto, la responsabilidad y la tolerancia a la frustraci\u00f3n a trav\u00e9s de diferentes actividades. La baja autoestima es una de las principales [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-68365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La importancia de la autoestima - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacionrafanadal.org\/ca\/la-importancia-de-la-autoestima\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La importancia de la autoestima - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Durante la adolescencia, una \u00e9poca de cambios e inseguridad, aspectos como la autoestima son clave para el bienestar psicol\u00f3gico del menor. 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