{"id":69910,"date":"2026-03-30T10:52:40","date_gmt":"2026-03-30T10:52:40","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=69910"},"modified":"2026-03-30T10:52:48","modified_gmt":"2026-03-30T10:52:48","slug":"esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp","status":"publish","type":"post","link":"https:\/\/www.fundacionrafanadal.org\/ca\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\/","title":{"rendered":"Esport, igualtat i experi\u00e8ncies que inspiren dins i fora del camp"},"content":{"rendered":"\n<p>En el marc del Mes de la Dona, als Centres Fundaci\u00f3 Rafa Nadal continuem impulsant activitats que promouen la igualtat d\u2019oportunitats a trav\u00e9s de l\u2019esport. Tot i que el calendari ens va obligar a ajornar una de les sessions previstes a causa de la pluja, l\u2019espera va valer la pena: la setmana passada vam poder celebrar una jornada molt especial al Centre Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u2019activitat va tenir una molt bona acollida i, sobretot, va comptar amb la participaci\u00f3 de tres esportistes amb una \u00e0mplia traject\u00f2ria en el futbol femen\u00ed: Mar\u00eda Mart\u00ed (Trueno), Alicia Moreno i Paula Arnal, que van compartir la seva experi\u00e8ncia i recorregut amb els i les participants.<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem005-1024x819.jpg\" alt=\"\" class=\"wp-image-69897\" style=\"aspect-ratio:1.2503100257559858;width:856px;height:auto\" srcset=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem005-1024x819.jpg 1024w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem005-300x240.jpg 300w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem005-768x614.jpg 768w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem005-900x720.jpg 900w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem005-44x35.jpg 44w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem005.jpg 1408w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>La sessi\u00f3 va comen\u00e7ar amb un espai de di\u00e0leg en qu\u00e8 cadascuna va presentar el seu cam\u00ed en l\u2019esport i la seva situaci\u00f3 actual. Mar\u00eda Mart\u00ed, actualment arquitecta, va destacar el seu pas pel futbol base mascul\u00ed i la seva evoluci\u00f3 en el futbol femen\u00ed, incloent-hi la seva experi\u00e8ncia a les seleccions valenciana (Sub16 i Sub18) i espanyola Sub19.<\/p>\n\n\n\n<p>Per la seva banda, Alicia Moreno, exjugadora professional, mestra i entrenadora, va compartir la seva traject\u00f2ria en el futbol femen\u00ed, des dels inicis fins al seu pas per diferents etapes competitives, incloent tamb\u00e9 la seva experi\u00e8ncia en seleccions auton\u00f2miques i estatals, aix\u00ed com la seva continu\u00eftat en el futbol no professional.<\/p>\n\n\n\n<p>Paula Arnal va explicar els seus inicis en el futbol mascul\u00ed i el seu posterior desenvolupament en el futbol femen\u00ed, passant pel Val\u00e8ncia CF Femen\u00ed a Primera Divisi\u00f3, aix\u00ed com la seva experi\u00e8ncia en seleccions valencianes i en equips de diferents categories.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem006-1-1024x819.jpg\" alt=\"\" class=\"wp-image-69899\" style=\"aspect-ratio:1.2503100257559858;width:859px;height:auto\" srcset=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem006-1-1024x819.jpg 1024w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem006-1-300x240.jpg 300w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem006-1-768x614.jpg 768w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem006-1-900x720.jpg 900w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem006-1-44x35.jpg 44w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem006-1.jpg 1383w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">M\u00e9s enll\u00e0 de les seves traject\u00f2ries esportives, totes tres van posar en valor l\u2019evoluci\u00f3 de l\u2019esport femen\u00ed en els darrers anys, destacant aven\u00e7os com una major visibilitat, accessibilitat i la creaci\u00f3 de categories per edats, que permeten un desenvolupament m\u00e9s adequat des de les etapes inicials.<\/h2>\n\n\n\n<p>Durant la trobada, tamb\u00e9 es va abordar l\u2019esport com una eina clau d\u2019empoderament personal. Valors com l\u2019esfor\u00e7, la const\u00e0ncia, la capacitat de fixar-se objectius i assolir-los, el treball en equip o l\u2019amistat van ser molt presents en els seus testimonis.<\/p>\n\n\n\n<p>Va resultar especialment significatiu com van compartir que, tot i haver estat rivals al camp, experi\u00e8ncies com formar part de la selecci\u00f3 valenciana van refor\u00e7ar els seus vincles personals.<\/p>\n\n\n\n<p>Aix\u00ed mateix, es va reflexionar sobre alguns dels reptes que encara persisteixen, com la bretxa salarial o la manca de representaci\u00f3, refor\u00e7ant la import\u00e0ncia de continuar treballant des de les primeres edats per construir entorns igualitaris, saludables i amb oportunitats per a tothom.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/IMG_9461_b-1024x819.jpg\" alt=\"\" class=\"wp-image-69900\" style=\"aspect-ratio:1.2503100257559858;width:854px;height:auto\" srcset=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/IMG_9461_b-1024x819.jpg 1024w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/IMG_9461_b-300x240.jpg 300w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/IMG_9461_b-768x614.jpg 768w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/IMG_9461_b-900x720.jpg 900w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/IMG_9461_b-44x35.jpg 44w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/IMG_9461_b.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"819\" data-id=\"69896\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004-1024x819.jpg\" alt=\"\" class=\"wp-image-69896\" srcset=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004-1024x819.jpg 1024w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004-300x240.jpg 300w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004-768x614.jpg 768w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004-1536x1229.jpg 1536w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004-900x720.jpg 900w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004-44x35.jpg 44w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem004.jpg 1991w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"819\" data-id=\"69895\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003-1024x819.jpg\" alt=\"\" class=\"wp-image-69895\" srcset=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003-1024x819.jpg 1024w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003-300x240.jpg 300w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003-768x614.jpg 768w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003-1536x1229.jpg 1536w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003-900x720.jpg 900w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003-44x35.jpg 44w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem003.jpg 1931w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"819\" data-id=\"69894\" src=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002-1024x819.jpg\" alt=\"\" class=\"wp-image-69894\" srcset=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002-1024x819.jpg 1024w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002-300x240.jpg 300w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002-768x614.jpg 768w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002-1536x1229.jpg 1536w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002-900x720.jpg 900w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002-44x35.jpg 44w, https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem002.jpg 1740w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>La jornada va concloure amb una activitat pr\u00e0ctica: un partit de futbol mixt en qu\u00e8 es van enfrontar representacions femenina i masculina. Aquest espai, connectat amb el treball actual sobre resoluci\u00f3 de conflictes, va permetre observar diferents maneres de gestionar situacions dins del joc.<\/p>\n\n\n\n<p>Mentre que les noies tendien a escoltar-se, organitzar-se i resoldre conflictes de manera m\u00e9s \u00e0gil, el grup de nois va mostrar inicialment m\u00e9s dificultats per compartir i escoltar, tot i que finalment van aconseguir coordinar-se.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">En conjunt, va ser una sessi\u00f3 molt enriquidora, tant a nivell reflexiu com pr\u00e0ctic, que reafirma el poder de l\u2019esport com a eina educativa i transformadora, especialment en la construcci\u00f3 d\u2019una societat m\u00e9s igualit\u00e0ria.<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>En el marc del Mes de la Dona, als Centres Fundaci\u00f3 Rafa Nadal continuem impulsant activitats que promouen la igualtat d\u2019oportunitats a trav\u00e9s de l\u2019esport. Tot i que el calendari ens va obligar a ajornar una de les sessions previstes a causa de la pluja, l\u2019espera va valer la pena: la setmana passada vam poder [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":69909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"inline_featured_image":false,"footnotes":""},"categories":[1397,1403,1399,1407,1409,1411,1419,1423,1,1432],"tags":[1457,1471,1458,1310,927,1303,1460],"class_list":["post-69910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centre-fundacio-rafa-nadal","category-educacio","category-esport","category-igualtat","category-infancia","category-integracio","category-projectes","category-salut","category-sin-categoria","category-valors","tag-empoderar","tag-igualtat","tag-inclusio","tag-ninos-ca","tag-valencia-ca","tag-valores-ca","tag-valors"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Esport, igualtat i experi\u00e8ncies que inspiren dins i fora del camp - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacionrafanadal.org\/ca\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Esport, igualtat i experi\u00e8ncies que inspiren dins i fora del camp - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"En el marc del Mes de la Dona, als Centres Fundaci\u00f3 Rafa Nadal continuem impulsant activitats que promouen la igualtat d\u2019oportunitats a trav\u00e9s de l\u2019esport. Tot i que el calendari ens va obligar a ajornar una de les sessions previstes a causa de la pluja, l\u2019espera va valer la pena: la setmana passada vam poder [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fundacionrafanadal.org\/ca\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\/\" \/>\n<meta property=\"og:site_name\" content=\"Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-30T10:52:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-30T10:52:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2026\/03\/CFRN_FutbolFem001.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1856\" \/>\n\t<meta property=\"og:image:height\" content=\"1485\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"iperez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"iperez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/ca\\\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/ca\\\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\\\/\"},\"author\":{\"name\":\"iperez\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/ca\\\/#\\\/schema\\\/person\\\/ada0f5cb4d54758a4a7d6fa0934fb1ae\"},\"headline\":\"Esport, igualtat i experi\u00e8ncies que inspiren dins i fora del camp\",\"datePublished\":\"2026-03-30T10:52:40+00:00\",\"dateModified\":\"2026-03-30T10:52:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/ca\\\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\\\/\"},\"wordCount\":591,\"image\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/ca\\\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/CFRN_FutbolFem001.jpg\",\"keywords\":[\"empoderar\",\"igualtat\",\"inclusio\",\"ni\u00f1os\",\"Valencia\",\"Valores\",\"valors\"],\"articleSection\":[\"Centre Fundaci\u00f3 Rafa Nadal\",\"Educaci\u00f3\",\"Esport\",\"Igualtat\",\"Inf\u00e0ncia\",\"Integraci\u00f3\",\"Projectes\",\"Salut\",\"Sin categor\u00eda\",\"Valors\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/ca\\\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\\\/\",\"url\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/ca\\\/esport-igualtat-i-experiencies-que-inspiren-dins-i-fora-del-camp\\\/\",\"name\":\"Esport, igualtat i experi\u00e8ncies que inspiren dins i fora del camp - 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