Hábitos

The positive impact of the More Than Tennis program with inspiring testimonials

At the Rafa Nadal Foundation, we are excited to share the recent achievements of the More Than Tennis program, a transformative initiative we developed in collaboration with Special Olympics that promotes inclusion and personal development for individuals with intellectual disabilities through tennis. This year, a total of 401 athletes directly benefit from the program, including …

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The Importance of Healthy Eating: Promoting Nutritious Habits at the Rafa Nadal Foundation Centers

At the Rafael Nadal Foundation Centers, we strive to instill positive nutritional habits among the children and adolescents we serve. We recognize that proper nutrition is not only crucial for physical development but also for emotional and mental well-being. In this regard, we focus on two key aspects: nutritional education and the prevention of potential …

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Second Annual Carnival Contest of the Rafa Nadal Foundation Centers

At the Rafa Nadal Foundation, unity and teamwork are fundamental values that we cultivate day in and day out. And what better way to celebrate them than through our Carnival Contest, a colorful and fun competition that brings together teams from the Rafa Nadal Foundation Centers in Valencia, Madrid, and Palma de Mallorca. This event, …

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International Day of Education

Today, we celebrate the International Day of Education, which is a human right, a public good, and a collective responsibility. Sustainable Development Goal 4 aims to “ensure inclusive and equitable quality education and promote lifelong learning opportunities for all.” Education is not only a means to acquire knowledge but also a fundamental tool for the …

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A New School Year Begins for the “More Than Tennis” Project

At the Rafa Nadal Foundation, we are thrilled to kick off a new school year in our “More Than Tennis” project. This program, conducted in collaboration with Special Olympics throughout Spain, is dedicated to supporting youth with intellectual disabilities through regular tennis training. This year, we are steadfast in our mission to provide opportunities and …

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Differences between social inclusion and social integration

In today’s society, inclusion and integration are fundamental terms in the pursuit of an equitable and just society. It is essential to understand the difference between these concepts in order to effectively address the challenges related to the full participation of all individuals. Social inclusion refers to the elimination of barriers and the guarantee of …

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Emotional education in the Rafa Nadal Foundation Centers

Emotional education is fundamental so that boys and girls learn to identify their feelings and can correctly manage frustration. Emotional education helps minors gain autonomy and lose their fear of communicating what worries them. At the Rafa Nadal Foundation Centers we have a multidisciplinary team of professionals who care for boys and girls from the …

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What is plogging?

The boys and girls of the Rafa Nadal Foundation Center in Valencia have practiced a new sports discipline called plogging, which combines exercise with waste collection. This initiative consists of taking advantage of any physical activity in the open air to collect the waste found on the beaches, in the mountains or in the cities …

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