Hábitos

A Year of Transformation: Summary of the 2023-2024 School Year at the Rafa Nadal Foundation

The Rafa Nadal Foundation has established itself as a reference institution in the field of social transformation through sport. We firmly believe in the power of sport to positively impact the development of minors and improve their physical, emotional, and social well-being. During the 2023-2024 school year, we have continued our mission, providing support to […]

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The Importance of Self-Care for a Healthy and Fulfilling Life

On July 24th, we celebrate International Self-Care Day, a day dedicated to emphasizing the importance of adopting healthy habits for a fulfilling and satisfying life. At the Rafa Nadal Foundation, this commitment is reflected in each of our sports and educational projects, where we strive to instill in the children and adolescents we serve the

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Play All: Summer Schools

Summer means fun, relaxation, and new experiences, and at the Rafa Nadal Foundation, we want to ensure that all children and teenagers can enjoy it to the fullest. That is why, as part of our Play All project, developed in Barcelona in collaboration with Fundació Tennis Barcelona and with the support of Nike, we have

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The Benefits of Sports for Children and Adolescents with ADHD

On July 13, we celebrate the International Day of Attention Deficit Hyperactivity Disorder (ADHD), a significant date to remember the importance of supporting children and adolescents living with this condition. At the Rafa Nadal Foundation, we work tirelessly to provide them with an environment where they can develop their skills, strengthen their self-esteem, and find

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The positive impact of the More Than Tennis program with inspiring testimonials

At the Rafa Nadal Foundation, we are excited to share the recent achievements of the More Than Tennis program, a transformative initiative we developed in collaboration with Special Olympics that promotes inclusion and personal development for individuals with intellectual disabilities through tennis. This year, a total of 401 athletes directly benefit from the program, including

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The Importance of Healthy Eating: Promoting Nutritious Habits at the Rafa Nadal Foundation Centers

At the Rafael Nadal Foundation Centers, we strive to instill positive nutritional habits among the children and adolescents we serve. We recognize that proper nutrition is not only crucial for physical development but also for emotional and mental well-being. In this regard, we focus on two key aspects: nutritional education and the prevention of potential

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Second Annual Carnival Contest of the Rafa Nadal Foundation Centers

At the Rafa Nadal Foundation, unity and teamwork are fundamental values that we cultivate day in and day out. And what better way to celebrate them than through our Carnival Contest, a colorful and fun competition that brings together teams from the Rafa Nadal Foundation Centers in Valencia, Madrid, and Palma de Mallorca. This event,

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International Day of Education

Today, we celebrate the International Day of Education, which is a human right, a public good, and a collective responsibility. Sustainable Development Goal 4 aims to “ensure inclusive and equitable quality education and promote lifelong learning opportunities for all.” Education is not only a means to acquire knowledge but also a fundamental tool for the

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A New School Year Begins for the “More Than Tennis” Project

At the Rafa Nadal Foundation, we are thrilled to kick off a new school year in our “More Than Tennis” project. This program, conducted in collaboration with Special Olympics throughout Spain, is dedicated to supporting youth with intellectual disabilities through regular tennis training. This year, we are steadfast in our mission to provide opportunities and

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