{"id":66344,"date":"2025-04-24T12:08:56","date_gmt":"2025-04-24T12:08:56","guid":{"rendered":"https:\/\/fundacionrafanadal.quelinka.es\/?p=66344"},"modified":"2026-01-28T12:04:32","modified_gmt":"2026-01-28T12:04:32","slug":"on-the-move-a-journey-of-discovery-for-teens-from-our-centers","status":"publish","type":"post","link":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/","title":{"rendered":"“On the Move”: a journey of discovery for teens from our centers"},"content":{"rendered":"\n

At the Rafa Nadal Foundation Centers<\/a> in Valencia, Madrid, and Palma, we work every day to provide children and teenagers with safe spaces where they can grow, learn, and discover themselves.<\/p>\n\n\n\n

On this path, the \u201cOn the Move\u201d program has become a transformative experience that combines personal development, emotional support, and enriching activities outside the classroom for the teens we support in our centers.<\/h2>\n\n\n\n

In Valencia, the group recently completed a very special cycle focused on artistic expression as a tool for self-knowledge, communication, and exploration. On March 31, we had the privilege of collaborating with Andrea Oliva Nieves, a local artist, who led the group through a symbolic creative workshop.<\/p>\n\n\n\n

Inspired by the arrival of spring and the renewed light of the changing season, the teens collaboratively created a \u201cgarden\u201d made up of individual paintings.<\/p>\n\n\n\n

Each of them portrayed themselves as a flower, bird, or insect, connecting with the personal traits they feel and wish to express. This visual metaphor allowed them to see themselves as valuable parts of a collective whole, contributing their individuality to the group they are building.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

But the journey didn\u2019t end there. On April 7, the group enjoyed a powerful sporting experience at the Nazaret Archery Club, guided by specialists Vicente, Jes\u00fas, and Jose.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Through archery, they explored key aspects like self-discipline, anxiety, and personal pressure, translating these concepts into physical and emotional experiences.<\/p>\n\n\n\n

Each arrow shot was an opportunity to practice breathing, become aware of the body, and align mind with intention. A mindfulness exercise to strengthen their connection to themselves and to the present moment.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

These two different yet complementary activities offered the teens unique spaces to express themselves, connect with their emotions, and relate in new ways with their environment.<\/p>\n\n\n\n

\u201cI\u2019m really happy with the group\u2019s evolution,\u201d<\/em> said the project coordinator in Valencia. \u201cAlthough they know each other from our weekly sessions, \u2018On the Move\u2019 sparks new, more personal interactions. It\u2019s great to see the genuine interest it\u2019s generating\u2014even among younger kids who are already asking when they\u2019ll get to join.\u201d<\/em><\/p>\n\n\n\n

\u201cOn the Move\u201d is just that: a journey. A commitment to emotional well-being, experiential education, and the holistic development of teenagers who are finding their voice\u2014step by step.<\/h2>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

At the Rafa Nadal Foundation Centers in Valencia, Madrid, and Palma, we work every day to provide children and teenagers with safe spaces where they can grow, learn, and discover themselves. On this path, the \u201cOn the Move\u201d program has become a transformative experience that combines personal development, emotional support, and enriching activities outside the […]<\/p>\n","protected":false},"author":1,"featured_media":66343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-66344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n"On the Move": a journey of discovery for teens from our centers - Rafa Nadal Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""On the Move": a journey of discovery for teens from our centers - Rafa Nadal Foundation\" \/>\n<meta property=\"og:description\" content=\"At the Rafa Nadal Foundation Centers in Valencia, Madrid, and Palma, we work every day to provide children and teenagers with safe spaces where they can grow, learn, and discover themselves. On this path, the \u201cOn the Move\u201d program has become a transformative experience that combines personal development, emotional support, and enriching activities outside the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/\" \/>\n<meta property=\"og:site_name\" content=\"Rafa Nadal Foundation\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-24T12:08:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T12:04:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2025\/04\/0006_EnMarcha.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/#\\\/schema\\\/person\\\/8a3319731657591d181081b6350bb1e2\"},\"headline\":\"“On the Move”: a journey of discovery for teens from our centers\",\"datePublished\":\"2025-04-24T12:08:56+00:00\",\"dateModified\":\"2026-01-28T12:04:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/\"},\"wordCount\":387,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0006_EnMarcha.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/\",\"url\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/\",\"name\":\"\\\"On the Move\\\": a journey of discovery for teens from our centers - Rafa Nadal Foundation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0006_EnMarcha.jpg\",\"datePublished\":\"2025-04-24T12:08:56+00:00\",\"dateModified\":\"2026-01-28T12:04:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/#\\\/schema\\\/person\\\/8a3319731657591d181081b6350bb1e2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0006_EnMarcha.jpg\",\"contentUrl\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0006_EnMarcha.jpg\",\"width\":1920,\"height\":1536},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00abOn the Move\u00bb: a journey of discovery for teens from our centers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/\",\"name\":\"Rafa Nadal Foundation\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/#\\\/schema\\\/person\\\/8a3319731657591d181081b6350bb1e2\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/www.fundacionrafanadal.org\"],\"url\":\"https:\\\/\\\/www.fundacionrafanadal.org\\\/en\\\/author\\\/dev_25_quelinka\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"On the Move\": a journey of discovery for teens from our centers - Rafa Nadal Foundation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/","og_locale":"en_US","og_type":"article","og_title":"\"On the Move\": a journey of discovery for teens from our centers - Rafa Nadal Foundation","og_description":"At the Rafa Nadal Foundation Centers in Valencia, Madrid, and Palma, we work every day to provide children and teenagers with safe spaces where they can grow, learn, and discover themselves. On this path, the \u201cOn the Move\u201d program has become a transformative experience that combines personal development, emotional support, and enriching activities outside the […]","og_url":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/","og_site_name":"Rafa Nadal Foundation","article_published_time":"2025-04-24T12:08:56+00:00","article_modified_time":"2026-01-28T12:04:32+00:00","og_image":[{"width":1920,"height":1536,"url":"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2025\/04\/0006_EnMarcha.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#article","isPartOf":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/"},"author":{"name":"admin","@id":"https:\/\/www.fundacionrafanadal.org\/en\/#\/schema\/person\/8a3319731657591d181081b6350bb1e2"},"headline":"“On the Move”: a journey of discovery for teens from our centers","datePublished":"2025-04-24T12:08:56+00:00","dateModified":"2026-01-28T12:04:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/"},"wordCount":387,"commentCount":0,"image":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2025\/04\/0006_EnMarcha.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/","url":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/","name":"\"On the Move\": a journey of discovery for teens from our centers - Rafa Nadal Foundation","isPartOf":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#primaryimage"},"image":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2025\/04\/0006_EnMarcha.jpg","datePublished":"2025-04-24T12:08:56+00:00","dateModified":"2026-01-28T12:04:32+00:00","author":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/#\/schema\/person\/8a3319731657591d181081b6350bb1e2"},"breadcrumb":{"@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#primaryimage","url":"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2025\/04\/0006_EnMarcha.jpg","contentUrl":"https:\/\/www.fundacionrafanadal.org\/wp-content\/uploads\/2025\/04\/0006_EnMarcha.jpg","width":1920,"height":1536},{"@type":"BreadcrumbList","@id":"https:\/\/www.fundacionrafanadal.org\/en\/on-the-move-a-journey-of-discovery-for-teens-from-our-centers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.fundacionrafanadal.org\/en\/"},{"@type":"ListItem","position":2,"name":"\u00abOn the Move\u00bb: a journey of discovery for teens from our centers"}]},{"@type":"WebSite","@id":"https:\/\/www.fundacionrafanadal.org\/en\/#website","url":"https:\/\/www.fundacionrafanadal.org\/en\/","name":"Rafa Nadal Foundation","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fundacionrafanadal.org\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.fundacionrafanadal.org\/en\/#\/schema\/person\/8a3319731657591d181081b6350bb1e2","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3483bd3d78901c0c4472aa9769f3346cb2beee3e7af07fb98f33bdedf49f89dd?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.fundacionrafanadal.org"],"url":"https:\/\/www.fundacionrafanadal.org\/en\/author\/dev_25_quelinka\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/posts\/66344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/comments?post=66344"}],"version-history":[{"count":0,"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/posts\/66344\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/media\/66343"}],"wp:attachment":[{"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/media?parent=66344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/categories?post=66344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fundacionrafanadal.org\/en\/wp-json\/wp\/v2\/tags?post=66344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}