{"id":68981,"date":"2019-05-15T09:12:14","date_gmt":"2019-05-15T09:12:14","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=68981"},"modified":"2026-02-23T10:22:45","modified_gmt":"2026-02-23T10:22:45","slug":"pongamos-color-a-las-emociones","status":"publish","type":"post","link":"https:\/\/www.fundacionrafanadal.org\/en\/pongamos-color-a-las-emociones\/","title":{"rendered":"Pongamos color a las emociones"},"content":{"rendered":"<p>Un aspecto fundamental en el desarrollo y aprendizaje de los m\u00e1s peque\u00f1os es aquel que hace referencia al autoconocimiento y al reconocimiento y expresi\u00f3n de las emociones.&nbsp;\u00c9stas son inherentes a los seres humanos; forman parte de nosotros e influyen directamente en nuestra manera de actuar, sentir y pensar. Pero expresarlas no siempre es f\u00e1cil, por lo que es necesario fomentar la educaci\u00f3n emocional desde edades tempranas.<\/p>\n<p><!--more--><\/p>\n<p>Este aspecto se tiene muy presente en varios de los proyectos que desarrollamos desde la Fundaci\u00f3n Rafa Nadal, mediante la inclusi\u00f3n de actividades que faciliten identificar, contextualizar y canalizar las emociones, sean positivas o negativas, y a empatizar con los dem\u00e1s. Para ello, en uno de los espacios comunes del Centro Fundaci\u00f3n Rafa Nadal encontramos el \u2018Monstruo de las Emociones\u2019 un \u201cengendro\u201d de varios colores asociados a seis emociones b\u00e1sicas -calma, alegr\u00eda, tristeza, ira, amor y miedo-, que se utiliza para trabajar la competencia emocional de los ni\u00f1os y ni\u00f1as, con el fin de que puedan gestionar adecuadamente, no s\u00f3lo sus emociones, sino tambi\u00e9n las de los dem\u00e1s.<\/p>\n<p><em>\u201cCon esta poderosa herramienta gr\u00e1fica, din\u00e1mica e interactiva, los ni\u00f1os y ni\u00f1as identifican su estado de \u00e1nimo en funci\u00f3n del color del monstruo, y tras escribir su nombre en una etiqueta, se ubican en \u2018su estado de \u00e1nimo\u2019 del momento. Con ello reflexionan, son capaces de ponerle nombre a aquello abstracto que les ocurre, y sientan las bases para comenzar con una regulaci\u00f3n emocional que les acompa\u00f1ar\u00e1 durante el resto de sus vidas\u201d, <\/em>explican los educadores del centro.<\/p>\n<p>A los dem\u00e1s, incluido el equipo educativo del centro, este singular \u2018monstruo\u2019 les ofrece informaci\u00f3n valiosa acerca del estado emocional de cada persona, derivando en indicadores o llamadas de atenci\u00f3n sobre las que sustentar intervenciones, m\u00e1s o menos formales, individualizadas y personales. Por lo general, sentimos emociones parecidas ante mismas situaciones, por lo que compartir las experiencias, adem\u00e1s de enriquecernos, nos ayuda a superar dificultades o a reforzar vivencias positivas.<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un aspecto fundamental en el desarrollo y aprendizaje de los m\u00e1s peque\u00f1os es aquel que hace referencia al autoconocimiento y al reconocimiento y expresi\u00f3n de las emociones.&nbsp;\u00c9stas son inherentes a los seres humanos; forman parte de nosotros e influyen directamente en nuestra manera de actuar, sentir y pensar. Pero expresarlas no siempre es f\u00e1cil, por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"inline_featured_image":false,"footnotes":""},"categories":[1371],"tags":[],"class_list":["post-68981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pongamos color a las emociones - Rafa Nadal Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacionrafanadal.org\/en\/pongamos-color-a-las-emociones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pongamos color a las emociones - Rafa Nadal Foundation\" \/>\n<meta property=\"og:description\" content=\"Un aspecto fundamental en el desarrollo y aprendizaje de los m\u00e1s peque\u00f1os es aquel que hace referencia al autoconocimiento y al reconocimiento y expresi\u00f3n de las emociones.&nbsp;\u00c9stas son inherentes a los seres humanos; forman parte de nosotros e influyen directamente en nuestra manera de actuar, sentir y pensar. 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